You’ve just birthed a human. It’s your time to rest now.
Fully nourished
Pregnancy & postpartum support
Imagine how it would feel to know that while I’m in your home, the only thing you have to think about, is cuddling your newborn and resting. Let me run you the bath. Cook for you. Bring you your favourite hot drink. Run around after your other child(ren). Put that load of laundry into the dryer. Wash those dishes.
Allow me to be your safe space to unpack your emotions. Throw em’ all at me. Tell me exactly how you feel, knowing you will not be met with a “you should be grateful” or a “just you wait”, but instead, I’ll simply listen. Knowing exactly what it’s like to be in the trenches of motherhood. You will be seen, heard and held through your fourth trimester.
I will float around you and your family. Tailoring each visit to exactly what you need on that day. It isn’t one size fits all. I adapt my care to your needs. That could be sitting with you while you release all your emotions over coffee and muffins. Or maybe it’s a day your soul is screaming to see the ocean and listen to your favourite music at an irresponsible level. We’ll make sure your partner and baby are happy at home, and then you bet we’ll break out for that drive. A sneaky treat for the road? You’ve earned it, let’s get you that treat while we create a noise disturbance with your song choices.
I’m here for you. Completely. Your fiercest cheerleader. Motherhood is hard, but you’re not alone, and this is not forever. It truly is just a season. I’m not here to remind you of that. I’m here to hold your hand through it.
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BEFORE BIRTH (if you haven’t already birthed)
x2 in person visits before birth
First we map out your perfect postpartum, and I meet your partner and kids (if this baby isn’t the first). The next and final visit we go through your home so I’m familiar with how to find my way around. We check in to make sure there’s no last minute questions and you’ve got everything ready to go.
Virtual support from the time our connection is confirmed. Ask me all the questions. Consider me your personal Google.
Support before and after your prenatal appointments. I’m here if you need to unload some emotions or talk about any fears about birth.
All my virtual resources and access to my book library
First week home meal package dropped off. This is where I fill your freezer with nourishing, nutrient dense foods, so you don’t have to worry about cooking after birth!
POSTPARTUM
Birth debrief - with both mama and partner {if applicable}. I will sit and listen while you share what you need to.
18 hours of visits for 6 weeks, roughly 3 hours each visit, 1 per week, but this is tailored to you and your needs. As a shift work wife, I understand every family needs different support.
Light household duties (washing, dishes, laundry etc
Playing with siblings so you can focus on baby (my son has taught me A LOT about dinosaurs and super heros.)
Helping you with outings (especially if you have multiple kids, those first outings can be daunting solo!)
Mama gift box
Nourishing meals each week tailored to your recovery and repletion
Lots (and lots!) of yummy snacks
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$2,500 AUD
30% deposit required to confirm your support
Full payment required before my first postpartum visit
Please get in touch to discuss payment plans
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Choosing a doula is a deeply personal choice. I get it. I chose my doula before I was even pregnant! I just knew her energy was for me. Trusting somebody in your space, in such a vulnerable time, is a big deal. It shouldn’t be a decision based on price. It needs to be based on energy match. It’s an intuition lead decision. So here’s a few things to consider:
Do you know much about me? Are you a fan on socials, maybe we chat in the DMs?
Are you naturally drawn to me?
Can you imagine me in your home, chatting to you over a sleeping newborn with a coffee in hand? Would you feel comfortable with my energy in your space?
Chances are, if you’ve read this far, you’ve also answered yes to the above, and you can feel I’m the doula for you.
So let’s chat! Book a call or send me an email, then we can arrange a time to meet on zoom or in person to confirm you’re a full body yes!
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My love. A loss is a loss. Regardless of what stage you say goodbye. You’re not immune to grief if you loose your baby before a certain time. You still birth. Your body, and your heart, need nourishment. So much. I won’t just refund your investment and send my condolences. Not at all. You will be refunded the specified amount. My heart will ache for you, as I cook you foods to heal your body. I’ll deliver those meals to your doorstep, and leave quietly if you choose not to have visitors. I’ll be on the other end of the phone if you need to talk. I’m here for you. It might not be in the role we envisioned, but I’ll still be there. Not as your doula, but as your friend. As a mother who grieves with you. Because that’s what being apart of a village is. Support.